Short & sweet.

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    • Abstract:
      Presents a few health tips, which could prevent future injury. Prevent injury to feet, shins, knees and hips by shortening your walk by 25 percent when switching to new shoes; Speed recovery from a bout with diarrhea by drinking sports beveragesthat contain electrolytes; Spare yourself from mold-poisoning; Figure out if foods get less than 25 percent of their calories from fat; Details.