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Develop Good Habits Now: Body Mechanics are The Key to Avoiding Injury and Extending Your Career.
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- Abstract:
The article discusses proper body mechanics for massage therapists. Topics covered include setting the right table height, massaging the lower back, and prevalence of neck and shoulder issues among massage therapists. Also mentioned are the use of the forearms, the knuckle of the thumb, and the importance of stretching before, after and while working.
