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Get a Natural Glow, the Ayurvedic Way.
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- Author(s): O'DONNELL, KATE
- Source:
Yoga Journal. Jan/Feb2021, Issue 319, p32-35. 4p. 3 Color Photographs.
- Additional Information
- Subject Terms:
- Abstract:
The article offers information on Ayurveda the key to glowing from within is balancing three mind-body energies like prana, tejas, and ojas. Topics include the break in prana's rhythmic circulation can manifest physically, such as cholesterol blocking an artery or gas stuck in the intestines, and the healthy diet will result in less stress and more energy.