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Hand Flexibility: 5 Stretches for Your Most Important Tools.
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- Author(s): McGrath, Loretta
- Source:
Massage Magazine. Feb2021, Issue 297, p62-64. 3p.
- Additional Information
- Subject Terms:
- Abstract:
The article advises massage therapists about stretch-and-strengthening exercises to correct the muscle imbalances they experience from consistent, repetitive motion they are using while giving a massage. These include wrist flexor stretch, wrist extensor stretch, doorway pectoral stretch, and wall angels.
