AYURVEDIC: Loneliness Remedies.

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  • Author(s): ROSE, SAHARA
  • Source:
    Yoga Journal. Nov/Dec2021, Issue 324, p34-36. 3p. 1 Color Photograph.
  • Additional Information
    • Subject Terms:
      AYURVEDIC medicine; EMPATHY; YOGA; SELF-perception; LONELINESS; EMOTIONS; HOLIDAYS; HEALTH self-care
    • Abstract:
      The article discusses that the ancient health system of Ayurveda can help you cope, and according to Ayurveda, everyone is a unique combination of three doshas, or body energies. Topics discussed include Skip a few party invitations and embrace some alone time during the holidays. Slow down; and People with a lot of vata are airy in nature and always seem to be up to something new or going from one thing to the next.