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STRIKE A HEALING CHORI.

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Author(s): SMITH, MELISSA DIANE
Source:
Better Nutrition. Jan2022, Vol. 84 Issue 1, p32-34. 3p. 3 Color Photographs.

Additional Information
- Subject Terms:
  SOUND therapy; SPIRITUALITY; SINGING; MENTAL health; MUSIC therapy; BATHS; MENTAL healing; ALTERNATIVE medicine; EMOTIONS; MIND & body therapies; HEALTH self-care; GLUTEN-free diet
- Abstract:
  The article focuses on how to Soothe your mind, body, and spirit with three simple sound therapy techniques for self-care. Topics discussed include Hall experienced even more healing, finally able to release heavy emotions that surrounded her long-undiagnosed gluten sensitivity; and the sound therapy literally struck a chord in her body/mind/spirit.