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TOP 10 Rituals for Self-Care.
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- Author(s): Thomas, Latham
- Source:
Organic Spa Magazine; Feb2016, Vol. 10 Issue 1, p44-47, 4p
- Subject Terms:
- Additional Information
- Abstract:
The article outlines the self-care rituals of celebrity doula and wellness/lifestyle expert Latham Thomas. Topics covered include dressing or adorning oneself for the mood, using a shea butter and coconut oil blend for moisturizing skin, and gathering with girlfriends. She also mentioned intuitive cooking, meditation practice, mindful vacation, phone-fasting, volunteering, and keeping food consumption local, seasonal and sustainable.
