Tracy Anderson.

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    • Abstract:
      The article features Tracy Anderson, a renowned physical fitness expert and creator of The Tracy Anderson Method, a blend of muscular-structure and dance-cardio workouts, focusing on her commitment and holistic and whole-self approach to fitness. Anderson discusses the importance of balancing oneself with technology and mind-body wellness, how she developed her method and her TA Real Time lunch with actresses Gwyneth Paltrow and Maria Baum, and her other fitness-related businesses.