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Self-Care.

Subjects: HEALTH care industry; MASSAGE therapy; PRODUCT design

• Source: Massage Magazine. Oct2022, Issue 317, p74-79. 5p.

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Make the Plank Challenge Part of Your Self-Care Plan for 2023.

• Authors : Lehman, Angela

Subjects: MASSAGE therapists; POSTURAL balance; PHYSICAL fitness

• Source: Massage Magazine. Jan2023, Issue 320, p40-42. 3p.

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To Build Vibrant Emotional Health, Accept All of Yourself.

• Authors : Liskey, Mark

Subjects: MOTIVATION (Psychology); MENTAL health; COMMUNICATION

• Source: Massage Magazine. Jan2023, Issue 320, p26-28. 3p.

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Upper-Body Self-Care for MTs.

• Authors : Bradley Radford, Amy

Subjects: NECK pain treatment; SHOULDER pain treatment; TISSUE adhesions

• Source: Massage Magazine. Jul2022, Issue 314, p52-56. 4p.

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Relieve Pain & Stress: 3 Ways to Incorporate CBD into Your Self-Care Routine.

• Authors : Heavner, Pamela

Subjects: PSYCHOLOGICAL burnout; MASSAGE therapists; WORK-related injuries

• Source: Massage Magazine. Jul2022, Issue 314, p26-29. 4p.

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Mend Your Nets: Simple Strategies for Time Management.

• Authors : Totten, Mindy

Subjects: STRATEGIC planning; TIME management; HEALTH self-care

• Source: Massage Magazine. Jun2022, Issue 313, p44-48. 4p.

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Your 3-Part Plan for a Pain-Free Life.

• Authors : Liskey, Mark

Subjects: QUALITY of life; HEALTH self-care; PAIN management

• Source: Massage Magazine. May2022, Issue 312, p50-53. 4p.

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Massage Tools & Equipment.

Subjects: MASSAGE therapy; MYOFASCIAL release; PHOTOTHERAPY

• Source: Massage Magazine. Oct2022, Issue 317, p48-52. 3p.

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Hot & Cold Therapy.

Subjects: INFLAMMATION treatment; THERMOTHERAPY; MASSAGE therapy

• Source: Massage Magazine. Oct2022, Issue 317, p33-35. 3p.

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Career Enhancement: First Results from the MTF's Ergonomics Project.

• Authors : Gamze, Marla M.; Nelson, Geri Anne

Subjects: PREVENTION of overuse injuries; INDUSTRIAL safety; WORK-related injuries risk factors

• Source: Massage Magazine. Feb2022, Issue 309, p54-57. 4p.

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