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Self-Care.

Subjects: CLEANING compounds; COMMERCIAL product evaluation; FOAMED materials

• Source: Massage Magazine. Jan2021, Issue 296, p74-79. 5p.

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Yoga Without Poses.

• Authors : Fraley, Aiyana

Subjects: MINDFULNESS; SPIRITUALITY; YOGA

• Source: Massage Magazine. Jul2021, Issue 302, p52-54. 3p.

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Stretch Before & After Sessions: Your Body Will Thank You.

• Authors : Yoon, Joe

Subjects: INDUSTRIAL safety; STRETCH (Physiology); MASSAGE therapy

• Source: Massage Magazine. Jul2021, Issue 302, p20-22. 3p.

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SELF-CARE.

Subjects: JOB stress prevention; COMMERCIAL product evaluation; DIGESTION

• Source: Massage Magazine. Jan2020, Issue 284, p120-125. 6p.

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These 3 Steps Will Help You Start a Meditation Practice.

• Authors : Finerty, Michelle

Subjects: PSYCHOLOGICAL burnout prevention; EMOTIONS; MEDITATION

• Source: Massage Magazine. Sep2019, Issue 280, p88-91. 4p.

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Take Care of Yourself: What Massage Experts Can Teach Us About Self-Care.

Subjects: EXERCISE; HEALTH self-care; SHOOTING (Sports)

• Source: Massage Magazine. Oct2017, Issue 257, p20-23. 4p.

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Let Go and Let Yoga Help You Become Stronger.

• Authors : Finerty, Michelle

Subjects: ATTENTION; RANGE of motion of joints; HEALTH self-care

• Source: Massage Magazine. Feb2019, Issue 273, p74-76. 3p.

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The Importance of Self-Care.

Subjects: WELL-being; MEDITATION; CANNABIDIOL

• Source: Massage Magazine. Jun2021, Issue 301, p30-31. 2p.

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Yoga for Self-Care: Enlightening Exercise.

• Authors : Towery, Chris

Subjects: YOGA; HEALTH self-care; MASSAGE therapy

• Source: Massage Magazine. Jun2009, Issue 157, p74-77. 4p.

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Living in Balance. Meditation + Yoga = Balance.

• Authors : Shaw, Beth

Subjects: PSYCHOLOGICAL stress -- Prevention; MEDITATION; HEALTH self-care

• Source: Massage Magazine. Jun2015, Issue 229, p68-70. 3p.

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