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Learning to Hear the Voice of Self-Care.

• Authors : PACHECO, REBECCA

Subjects: HEARING; PRACTICAL politics; LEARNING

• Source: Yoga Journal. Summer2022, Issue 327, p46-48. 3p. 2 Color Photographs.

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Self-Nurturing Through Nature.

• Authors : MARCHESE, GABRIELLE

Subjects: AYURVEDIC medicine; MASSAGE therapy; YOGA

• Source: Yoga Journal. Spring2022, Issue 326, p46-48. 3p. 3 Color Photographs.

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EMPOWER YOUR FLOW AND YOUR LIFE WITH ELXR Yoga.

• Authors : CALHOUN, NICOLE

Subjects: PATIENCE; MEDITATION; YOGA postures

• Source: Yoga Journal. Jul/Aug2021, Issue 322, p58-64. 7p. 12 Color Photographs.

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STRIKE A HEALING CHORI.

• Authors : SMITH, MELISSA DIANE

Subjects: SOUND therapy; SPIRITUALITY; SINGING

• Source: Better Nutrition. Jan2022, Vol. 84 Issue 1, p32-34. 3p. 3 Color Photographs.

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Get a Natural Glow, the Ayurvedic Way.

• Authors : O'DONNELL, KATE

Subjects: ALMOND; PERSONAL beauty; BREATHING exercises

• Source: Yoga Journal. Jan/Feb2021, Issue 319, p32-35. 4p. 3 Color Photographs.

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Turn Your Self-Care Routine Into a Ritual.

• Authors : YOUNG, WYLD

Subjects: PSYCHOLOGICAL stress -- Prevention; SOUND therapy; STRETCH (Physiology)

• Source: Yoga Journal. Nov/Dec2021, Issue 324, p47-49. 3p. 3 Color Photographs.

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Yoga Nidra: Essential Rest.

• Authors : DESHPANDE, RINA

Subjects: YOGA; RITES & ceremonies; SLEEP

• Source: Yoga Journal. Nov/Dec2021, Issue 324, p42-44. 3p. 2 Color Photographs.

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AYURVEDIC: Loneliness Remedies.

• Authors : ROSE, SAHARA

Subjects: AYURVEDIC medicine; EMPATHY; YOGA

• Source: Yoga Journal. Nov/Dec2021, Issue 324, p34-36. 3p. 1 Color Photograph.

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Heal THY-SELF?

• Authors : ROSS, ASHLEY

Subjects: HOLISTIC medicine; MENTAL healing; MENTAL health

• Source: Yoga Journal. Nov/Dec2020, Issue 318, p80-83. 4p. 1 Color Photograph.

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The Secrets of Becoming Stress-Hardy.

• Authors : SMITH, MELISSA DIANE

Subjects: PSYCHOLOGICAL stress -- Prevention; DIET; DIETARY supplements

• Source: Better Nutrition. Sep2020, Vol. 82 Issue 9, p26-30. 5p. 4 Cartoon or Caricatures.

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Pillar of Strength.

• Authors : Eggleston, Pamela Stokes

Subjects: PSYCHOLOGY of caregivers; EXPERIENCE; MEDITATION

• Source: Yoga Journal. May/Jun2020, Issue 315, p90-95. 6p. 12 Color Photographs.

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this magic moment.

• Authors : TUCKER, LINDSAY

Subjects: CREATIVE ability; FEAR; LOVE

• Source: Yoga Journal. May/Jun2020, Issue 315, p74-80. 7p. 4 Color Photographs.

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THE NAMASTE BREAKUP.

• Authors : SLADE, RACHEL

Subjects: PSYCHOLOGICAL adaptation; ATTACHMENT behavior; BREATHING exercises

• Source: Yoga Journal. Jan/Feb2020, Issue 313, p86-94. 9p. 5 Color Photographs.

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RADICAL compassion.

• Authors : Roberts, Chelsea jackson

Subjects: VIOLENCE prevention; LOVE; HEALTH self-care

• Source: Yoga Journal. Jan/Feb2020, Issue 313, p78-85. 8p. 7 Color Photographs.

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STRAIGHT FROM THE HEART.

• Authors : TUST, AMANDA

Subjects: PSYCHOLOGICAL stress -- Prevention; HUMAN comfort; MAGIC

• Source: Yoga Journal. Jan/Feb2020, Issue 313, p70-77. 8p. 4 Color Photographs.

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Restorative (Re)treat.

• Authors : LASATER, JUDITH HANSON

Subjects: BREATHING exercises; MEDITATION; MENTAL health

• Source: Yoga Journal. Nov/Dec2019, Issue 312, p98-102. 5p. 3 Color Photographs.

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THE SOUND OF silence.

• Authors : LASATER, LIZZIE

Subjects: COOKING; HEALTH; MEDITATION

• Source: Yoga Journal. Nov/Dec2019, Issue 312, p94-97. 4p. 3 Color Photographs.

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Begin Again.

• Authors : Kraftsow, Mirka Scalco

Subjects: PSYCHOLOGICAL stress -- Prevention; BREATHING exercises; MEDITATION

• Source: Yoga Journal. 2018 Stress Less Issue, p104-109. 6p. 4 Color Photographs.

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Be Kind to Your Spine.

• Authors : TOMAINE, GINA

Subjects: SPINE physiology; YOGA postures; SPINE

• Source: Yoga Journal. Summer2022, Issue 327, p50-51. 2p. 2 Color Photographs.

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GO NATURAL IN 90 DAYS: PART 3.

Subjects: DIET; ENVIRONMENTAL health; EXERCISE

• Source: Better Nutrition. Aug2018, Vol. 80 Issue 8, p34-40. 5p. 3 Color Photographs.

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7 HEALTHY HACKS TO MAKE YOUR LIFE BETTER.

• Authors : Turner, Lisa

Subjects: DIETARY supplements; ELECTRICITY; EXERCISE

• Source: Better Nutrition. Apr2018, Vol. 80 Issue 4, p44-48. 5p. 6 Color Photographs.

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BE WELL.

• Authors : BOWDEN, JONNY

Subjects: PSYCHOLOGICAL stress -- Prevention; DIET; DIETARY supplements

• Source: Better Nutrition. Jan2018, Vol. 80 Issue 1, p34-38. 4p. 7 Color Photographs.

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STRESS RELIEF TOOLKIT.

Subjects: DIET; EXERCISE; INTERPERSONAL relations

• Source: Better Nutrition. Sep2017, Vol. 79 Issue 9, p38-4. 4p. 2 Color Photographs.

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GO NATURAL IN 90 days.

Subjects: HEALTH self-care; DIET; HEALTH behavior

• Source: Better Nutrition. Jul2017, Vol. 79 Issue 7, p35-44. 6p. 9 Color Photographs.

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THE SCIENCE OF SELF CARE (AND YOGA).

• Authors : Risher, Brittany

Subjects: HEALTH self-care; YOGA; WELL-being

• Source: Yoga Journal. Jun2018, Issue 302, p34-44. 11p. 9 Color Photographs.

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Nurture yourself from sun to sun.

• Authors : Dowdle, Hillari

Subjects: HABIT; MASSAGE therapy; MEDITATION

• Source: Yoga Journal. 2017 SpecialIssue, p34-37. 4p. 2 Color Photographs.

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The best medicine.

• Authors : Sexton, Shannon

Subjects: BREATHING exercises; MASSAGE therapy; HEALTH self-care

• Source: Yoga Journal. 2017 Special Issue, p108-113. 6p. 5 Color Photographs.

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Free Fall.

• Authors : EICHENSEHER, TASHA

Subjects: PSYCHOLOGICAL adaptation; COMMUNITIES; GAMES

• Source: Yoga Journal. Jan/Feb2020, Issue 313, p23-25. 3p. 1 Color Photograph.

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LONGEVITY BOOSTERS.

• Authors : TWEED, VERA; Bowden, Jonny

Subjects: AGING; BLOOD sugar; COLLAGEN

• Source: Better Nutrition. Sep2016, Vol. 78 Issue 9, p54-60. 5p. 17 Color Photographs.

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INNER PEACE, OUTER BEAUTY.

• Authors : Quistgard, Niika

Subjects: EYE care; FOOT care; HAIR

• Source: Yoga Journal. 2017 Special Issue, p94-99. 6p. 5 Color Photographs.

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Pampering with Purpose.

• Authors : Dowdle, Hillari

Subjects: HEALTH self-care; STRESS management; RELAXATION techniques

• Source: Yoga Journal. 2017 SpecialIssue, p100-103. 4p. 3 Color Photographs.

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TRUE beauty.

• Authors : Quistgard, Niika

Subjects: EYE care; FOOT care; HAIR

• Source: Yoga Journal. 2017 SpecialIssue, p94-99. 6p. 5 Color Photographs.

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begin Again.

• Authors : Kraftsow, Mirka Scalco

Subjects: PSYCHOLOGICAL stress -- Prevention; BREATHING exercises; MEDITATION

• Source: Yoga Journal. 2016 Special Issue, p104-109. 6p. 4 Color Photographs.

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light LATIN FARE.

• Authors : Reiss, Valerie; Ramirez, Mariela

Subjects: COOKING; FOOD habits; FOOD preferences

• Source: Yoga Journal. Aug2016, Issue 284, p79-86. 6p. 6 Color Photographs, 1 Chart.

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the bliss of setting boundaries.

• Authors : FORBES, BO

Subjects: PERSONAL space; HEALTH self-care; PSYCHOLOGICAL stress

• Source: Yoga Journal. Aug2016, Issue 284, p64-71. 8p. 12 Color Photographs.

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ready, set… STOP.

• Authors : CORN, SEANE; SPARROWE, LINDA; CARPENTER, ANNIE

Subjects: PSYCHOLOGICAL burnout; SABBATICAL leave; HEALTH self-care

• Source: Yoga Journal. Aug2016, Issue 284, p36-41. 6p. 3 Color Photographs.

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Self-Care 101.

• Authors : KANE, EMILY

Subjects: FORGIVENESS; DIET; SLEEP

• Source: Better Nutrition. Nov2021, Vol. 83 Issue 11, p12-14. 2p. 1 Cartoon or Caricature.

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Forging a New Path to Healing.

• Authors : WOLFF, MARGARET

Subjects: BRAIN physiology; MEDITATION; THOUGHT & thinking

• Source: Yoga Journal. Nov/Dec2021, Issue 324, p39-40. 2p. 1 Color Photograph.

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Give the Gift of Knowledge.

• Authors : HOUSEWORTH, KYLE

Subjects: MEDITATION; YOGA; HEALTH literacy

• Source: Yoga Journal. Nov/Dec2021, Issue 324, p28-29. 2p. 2 Color Photographs.

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BREAST HEALTH YOUR QUESTIONS, ANSWERED.

• Authors : Eliaz, Isaac

Subjects: BREAST tumor prevention; MAMMOGRAMS; COMMERCIAL product evaluation

• Source: Better Nutrition. Oct2015, Vol. 77 Issue 10, p44-50. 5p. 11 Color Photographs, 1 Chart.

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YOGI, HEAL THYSELF.

• Authors : WADYKA, SALLY

Subjects: GASTROINTESTINAL disease treatment; INSOMNIA treatment; TREATMENT of respiratory diseases

• Source: Yoga Journal. Mar2016, Issue 281, p62-67. 6p. 7 Color Photographs.

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All-Day Ayurveda.

• Authors : Sexton, Shannon

Subjects: HEALTH attitudes; HEALTH behavior; AYURVEDIC medicine

• Source: Yoga Journal. Dec2015, Issue 279, p74-79. 6p. 12 Color Photographs.

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Bring it home.

• Authors : Sparrowe, Linda

Subjects: ATTITUDE (Psychology); HEALTH facility design & construction; HEALTH self-care

• Source: Yoga Journal. Oct2015, Issue 277, p76-81. 6p. 7 Color Photographs.

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Recognize and Embrace Abundance.

• Authors : MORAN, VICIE; JO HOFFMAN, MARY

Subjects: MEDITATION; WELL-being; YOGA

• Source: Yoga Journal. Jul/Aug2021, Issue 322, p56-57. 2p. 1 Color Photograph.

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wisdom within.

• Authors : RODRIGUE, JENNIFER

Subjects: HEALTH self-care; YOGA; YOGA postures

• Source: Yoga Journal. 2018 Stress Less Issue, p113-115. 3p. 10 Color Photographs.

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glow from within.

• Authors : LATONA, VALERIE

Subjects: ESSENTIAL oils; FOOT care; HEALTH behavior

• Source: Yoga Journal. Nov2014, Issue 269, p76-79. 4p. 5 Color Photographs, 5 Illustrations.

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5 ways to cope with an injury, on and off the mat.

• Authors : Burkhart, Laura

Subjects: WOUNDS & injuries -- Psychological aspects; PSYCHOLOGICAL adaptation; HEALTH self-care

• Source: Yoga Journal. 2018 special issue, p13-15. 3p. 1 Color Photograph.

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BOOST YOUR willpower.

• Authors : Dowdle, Hillari ()

Subjects: ATTITUDE (Psychology); BEHAVIOR modification; CHANGE

• Source: Yoga Journal. Feb2013, Issue 253, p76-108. 7p. 3 Color Photographs.

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comfort, redefined.

• Authors : Adler, Tamar ()

Subjects: PSYCHOLOGICAL stress -- Prevention; COOKING; HEALTH

• Source: Yoga Journal. Feb2013, Issue 253, p39-44. 4p. 3 Color Photographs.

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A home practice to help you live with intention.

• Authors : Lombardo, Amy

Subjects: HEALTH behavior; INTENTION; HEALTH self-care

• Source: Yoga Journal. Aug2016, Issue 284, p59-62. 3p. 14 Color Photographs.

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