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How to Eat Healthfully -- Even When There's No Time.

• Authors : Lehman, Angela

Subjects: FOOD habits; PROTEINS; MASSAGE therapists

• Source: Massage Magazine. Jan2022, Issue 308, p58-61. 4p.

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One Meal at a Time: 3 Easy Dietary Changes to Make Now.

• Authors : Menehan, Karen

Subjects: FOOD habits; DIETARY fiber; VEGETARIANISM

• Source: Massage Magazine. Mar2021, Issue 298, p68-70. 3p.

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Get Cooking! For Better Nutrition, Make Your Own Meals.

• Authors : Ueng, Rosie

Subjects: CHRONIC disease risk factors; PREVENTION of mental depression; PREVENTION of eating disordersUNITED States

• Source: Massage Magazine. Jul2019, Issue 278, p64-68. 4p.

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Healthy Diet By Decade.

• Authors : Karwath, Rob

Subjects: AGE distribution; DIET; FOOD quality

• Source: Massage Magazine. Jul2019, Issue 278, p24-28. 4p.

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The 8 Secrets of Sleep (That Have Nothing to Do With Your Pillow).

• Authors : Cammarata, Larry

Subjects: SLEEP disorders treatment; MELATONIN; EXERCISE

• Source: Massage Magazine. Oct2017, Issue 257, p50-53. 4p.

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Living in Balance. SMALL Nutritional Changes Add Up To BIG Health Improvements.

• Authors : Phillips, Amy

Subjects: BEHAVIOR modification; FOOD habits; NUTRITION

• Source: Massage Magazine. Aug2017, Issue 255, p62-64. 3p.

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The Importance of Self-Care.

Subjects: WELL-being; MEDITATION; CANNABIDIOL

• Source: Massage Magazine. Jun2021, Issue 301, p30-31. 2p.

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Eat for Energy.

• Authors : Obermann, Lauren

Subjects: NUTRITION; MASSEURS; FOOD habits

• Source: Massage Magazine. Nov2009, Issue 162, p36-40. 5p.

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Sweet Slumber.

• Authors : Schlossberg, Brandi

Subjects: SLEEP; QUALITY of life; ACTIVITIES of daily living

• Source: Massage Magazine. Oct2007, Issue 137, p78-85. 7p.

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Is a Plant-Based Diet Right for You?

• Authors : Miller, Gabriel

Subjects: EPIDEMICS; CARBOHYDRATE content of food; FAT content of food

• Source: Massage Magazine. Jul2020, Issue 290, p44-45. 2p.

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